NISSI HEALTHCARE  Telehealth

> Scheduling an appointment

Taking care of your mental health

Getting an appointment

Adult to Old Age

Specialist(s)

Depression, Anxiety, Cognitive difficulties, Bipolar Disorder, Psychosis, Dementia, Sleep Disorders, etc.

These are a list of emergency numbers you can call if in crisis or feeling overwhelmed with distress:

• Lifeline                     13 11 14

• Suicide Helpline     1300 651 251

• Beyond Blue            1300 224 636

• Kids Helpline           1800 55 1800

• Emerging Minds     08 8367 0888

•  Phoenix Australia   03 9035 5599

•  Head to Health     www.headtohealth.gov.au

• After hours, including weekends and public holidays, you can call your local Health Mental Health Service on their 24 hours number 1300 792977.

• During office hours, you can also call and set up an urgent appointment with your GP and, if already linked in with a therapist, can also contact your psychologist/counsellor. If awaiting an appointment here or already with a date, you can call 0456 979 707 to arrange to bring your appointment forward or go on a waitlist for a cancelled appointment.

It is useful to have family and friends around to support you, and they may usually be the first port of call if readily available.

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