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ARGUS

Taking care of your mental health

Getting an appointment
Adult to Old Age
Specialist(s)

Depression, Anxiety, Cognitive difficulties, Bipolar Disorder, Psychosis, Dementia, Sleep Disorders, etc.

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These are a list of emergency numbers you can call if in crisis or feeling overwhelmed with distress:

 

  • Lifeline                     13 11 14

  • Suicide Helpline     1300 651 251

  • Beyond Blue            1300 224 636

  • Kids Helpline           1800 55 1800

  • Emerging Minds     08 8367 0888

  • Phoenix Australia   03 9035 5599

  • Head to Health     www.headtohealth.gov.au

  • After hours, including weekends and public holidays, you can call your local Health Mental Health Service on their 24 hours number, e.g Monash Health MH Triage 1300 369 012; Peninsula Health MH Triage 1300 792977, etc,

  • During office hours, you can also call and set up an urgent appointment with your GP and, if already linked in with a therapist, can also contact your psychologist/counsellor. If awaiting an appointment here or already with a date, you can call 03 8625 0587 to arrange to bring your appointment forward or go on a waitlist for a cancelled appointment.

 

It is useful to have family and friends around to support you, and they may usually be the first port of call if readily available.

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PO Box 6156 Clyde VIC 3978

Tel: 03 8625 0587

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